やすらぎの里養生館

口コミで人気の伊豆の断食道場・宿泊施設
日常を離れて、静かな環境で心と体を整える
清潔で安心できる施設で、温泉三昧と断食リトリート。

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空室状況

Stay plans and prices

There is a one-week plan and a weekend plan, and you can choose from three meal courses: fasting, a regimen, and a half-reduced diet.

Health fasting plan

1week plan(6 nights and 7 days from Monday)

●fasting course
 It’s a gentle fast with 3 days of fasting and 3 days of recovery food.
You can rest your internal organs and reset your taste buds.

●Health food course
A low-carbohydrate, well-balanced diet is
This is a meal that helps maintain the intestinal environment and help you lose weight in a healthy manner.
Two meals a day: breakfast at 10 a.m. and dinner at 6 a.m.
(You can also prepare a half-reduced meal with the same meal content but half the amount)

Contents of health food
A meal of rice, pickles, miso soup, vegetable side dishes, and fish or bean products.
(500 kilocalories per meal)

●Half-reduced meal course
This is a side dish course that is half of a health meal.
Recommended for those who are worried about fasting, and those who want to eat a little while exercising or working.


A meal of rice, pickles, miso soup, half a vegetable side dish, and fish or bean products.
(300 kilocalories per meal)

Experience plan

weekend plan(Thursday – 3 nights, Friday – 2 nights)

You can choose from two courses: fasting and diet.

You can experience Yojokan programs and short fasting,
You can easily experience Yojokan on weekends.

Price information

Price Information/All prices include consumption tax.
・For first-time users, a separate initial fee of 5,500 yen will be charged.
・On certain days, 2,200 yen will be added per night.

●2023年~2024年・Price calendar>>


【1week plan 】

The price includes 6 nights of lodging, meals, individual interviews, 2 treatments, yoga, classes, and other programs.

Private room B type(Western-style room for 1 person)

99,000 yen for 1 person, 6 nights and 7 days
・A reasonable Western-style single room. Room size: 12㎡
・Single bed, desk, washroom, wifi


Double room (for 2 people/Japanese style)

1 person, 6 nights and 7 days 83,160 yen
・A Japanese-style tatami room with a low bed and two mattresses.
・Single mattress x 2, desk, wifi, room size: 18㎡

Private room A type

・Private room type A is a room that is fully compatible with workation for one person.
・Double bed, large electrically movable desk (150 x 70cm) ・A 27-inch monitor is installed on the desk,
Wired LAN with stable wifi and speed (wired 100Mb to 200Mb)
Chair with adjustable backrest and armrests, foot heater, relaxation chair, wash basin

101(Private room A type)

For 1 person, 6 nights and 7 days 142,560 yen
・The theme of the room is “concentration”
・Room on the first floor, close to the dining room and bathroom, with few stairs to climb.
– Recommended for those who often have online meetings or those who are not comfortable with stairs, as the sound does not echo outside.
・View: Trees in the garden Sunlight: Good Floor: Wooden Room size: 22㎡

201(Private room A type)

For 1 person / 6 nights and 7 days 149,160 yen
・The theme of the room is “sea”
・Room with sea view. Recommended for those who want to stay while feeling like a resort and those who love the sea.
・View: Ocean view Sunlight: Very good Floor: Wooden Room size: 21㎡

202(Private room A type)

For 1 person, 6 nights and 7 days 149,160 yen
・The theme of the room is “switching”
-The room with the desk is separate from the bedroom, so it is recommended for those who want to work while switching on and off, and those who want to improve their autonomic nervous system.
・View: Ocean view Sunlight: Very good/Good Floor: Carpet Room size: 24㎡

204(Private room A type)

For 1 person, 6 nights and 7 days 142,560 yen
・The theme of the room is “sunshine”
・It’s a corner room with large windows on two sides, so it’s a bright room with plenty of light.
Recommended for those who like sunny rooms.
・View: Sea and mountains Sunlight: Very good Floor: Wooden Room size: 19㎡

206(Private room A type)

For 1 person, 6 nights and 7 days, 135,960 yen
・The theme of the room is “rest”
・The lack of sunlight creates a relaxing atmosphere.
Massage chairs are free to use. Recommended for those who just want to take a rest.
・View: Courtyard Sunlight: Little Floor: Carpet Room size: 17㎡

【 weekend plan 】

Accommodation and meals for 2-3 nights, individual interviews, treatments, yoga, meditation,
This price includes all programs including trail walks.

Private room B type(Western-style room for 1 person)

1 person/2 nights 35,200 yen/3 nights 52,800 yen
・A reasonable Western-style single room. Room size: 12㎡
・Single bed, desk, sink, wifi, room size: 12㎡


Double room (for 2 people/Japanese style)

1 person/2 nights 29,920 yen/3 nights 44,880 yen
・This is a Japanese-style room with tatami mats, but a low bed with two mattresses.
・Single mattress x 2, desk, wifi, room size: 18㎡

204 (Private room A type)

1 person/2 nights 49,720 yen/3 nights 74,580 yen
・It’s a corner room with large windows on two sides, so it’s a bright room with plenty of light.
Recommended for those who like sunny rooms.
・View: Sea and mountains Sunlight: Very good Room size: 19㎡

206((Private room A type)

1 person/2 nights 47,520 yen/3 nights 71,280 yen
・The lack of sunlight creates a relaxing atmosphere.
Massage chairs are free to use. Recommended for those who just want to take a rest.
・View: Courtyard Sunlight: Little Room size: 17㎡

Payment method

・The stay fee must be paid in advance.
You can choose to pay in advance by bank transfer or card.

・In the case of bank transfer, payment must be made by the specified date (one month before the reservation date).
Please transfer the amount to your designated account.

・If you would like to pay by card, please email us to that effect.
You will receive an email with instructions from the card payment agency.

(Procedure validity period: 3 days)
The cards we accept are VISA, MasterCard, JCB, AMEX, and Diners.


    ・For first-time users, a separate initial fee of 5,500 yen will be charged.
    ・On certain days, 2,200 yen will be added per night.

    ●2023年~2024年・Price calendar>>


  • Yojokan’s plan is a package price.
    Please note that if you leave during your stay, the remaining fees will not be refunded.

●“Fasting x Workation” at Yojokan
Refresh your mind and body while working without having to take a long vacation!